Kindful Behavior Program

CBT based program using co-founder/co-owner’s children's award finalist book, Our Choices, and journal, for children who struggle to make good choices and their grown ups. In the book, we meet the red choice monster, who encourages negative behaviors and the green choice monster, who encourages the usage of coping skills. In this 10 week program, we will challenge negative thoughts, learn coping skills and communication skills to grow the green choice monster.